This Crustless Pizza Bowl is a low-carb, high-flavor dish that packs all the pizza flavors you love without the crust! Perfect for a quick dinner or meal prep, it’s cheesy, savory, and fully customizable. Try it out and experience pizza night, keto-style!
Prep Time10minutes mins
Cook Time20minutes mins
Servings4
Calories330 kcal
Equipment
- Oven-safe baking dish
- Skillet
- Mixing spoon or spatula
- Measuring Spoons and Cups
Ingredients
- Ground beef or sausage 1 lb
- Pepperoni optional, ½ cup
- Shredded mozzarella cheese 1 ½ cups
- Shredded Parmesan cheese ¼ cup
- Pizza sauce ½ cup
- Italian seasoning 1 tsp
- Garlic powder ½ tsp
- Olive oil 1 tbsp
- Fresh basil optional
Instructions
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Cook the ground beef or sausage until browned.
- Drain any excess fat and set the meat aside.
- If using, sauté your vegetables in the same skillet until softened.
- In a mixing bowl, combine the cooked meat, vegetables, pizza sauce, garlic powder, and Italian seasoning.
- Add the mozzarella and Parmesan cheeses and mix well.
- Transfer the mixture to a baking dish and spread evenly.
- Bake for 15–20 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven, garnish with fresh basil, and serve hot.
