Foodie - Dieting made easy

Vegan Zucchini Fritters

Crispy on the outside, tender inside, and packed with fresh herbs and zucchini. These vegan fritters make a great appetizer, snack, lunch, or side dish. Servings 4 servingsMakes about 10–12…

Muhammad Owais Nizami May 24, 2026

Vegan

Vegan Cheesy Penne with Cherry Tomatoes, Spinach & Broccoli

A creamy, comforting vegan pasta packed with colorful vegetables and a rich dairy-free cheese sauce. Perfect for weeknight dinners and meal prep. Servings 4–6 servings Ingredients Pasta & Vegetables 12…

Muhammad Owais Nizami May 24, 2026

Keto

Garlic Butter Shrimp with Creamy Spaghetti

A rich and elegant pasta dish featuring juicy garlic butter shrimp tossed with silky creamy spaghetti and parmesan. Perfect for a quick restaurant-style dinner at home. Servings 4 servings Ingredients…

Muhammad Owais Nizami May 24, 2026

Keto

Cheesy Rotini Pasta with Garlic Butter Sauce and Ground Beef

A rich, comforting pasta loaded with savory ground beef, tender rotini, garlic butter sauce, and melted cheese — perfect for a cozy family dinner. Servings 4–6 servings Ingredients Pasta 12…

Muhammad Owais Nizami May 24, 2026

Weight Watcher

Weight Watchers Greek Chicken Meatballs with Tzatziki

Light, flavorful chicken meatballs seasoned with garlic, herbs, and lemon, served with a cool creamy tzatziki sauce. Great for meal prep, bowls, wraps, or a healthy dinner. Servings 4 servingsMakes…

Muhammad Owais Nizami May 24, 2026

Weight Watcher

Weight Watchers Crockpot Chicken Spaghetti

A lighter, comforting slow-cooker spaghetti recipe with tender shredded chicken, a creamy tomato sauce, and plenty of flavor while keeping the points lower than traditional cheesy versions. Servings 6 servings…

Muhammad Owais Nizami May 24, 2026

Keto

Creamy Mushroom Meatballs Skillet

Tender juicy meatballs simmered in a rich creamy mushroom sauce — perfect over mashed potatoes, pasta, rice, or crusty bread. Servings 4–5 servings Ingredients For the Meatballs 1 lb (450…

Muhammad Owais Nizami May 24, 2026

Mediterranean

Garlic Basil Chicken Pasta with Cherry Tomatoes

A fresh, comforting pasta with juicy chicken, sweet blistered cherry tomatoes, garlic, basil, and a light silky sauce. Servings 4 servings Ingredients Pasta 12 oz (340 g) pasta fettuccine, spaghetti,…

Muhammad Owais Nizami May 24, 2026

Vegan

Vegan Lemon Dill Hummus

Ingredients 1 can (15 oz / 425 g) chickpeas, drained and rinsed ¼ cup tahini 2–3 tbsp fresh lemon juice 1 tbsp olive oil 1 small garlic clove 2 tbsp…

Muhammad Owais Nizami May 24, 2026

Health High Protien Low Carb

High-Protein Banana Pudding!

Ingredients Pudding Base 1½ cups plain Greek yogurt (full-fat or 2%) ½ cup cottage cheese (blended smooth) 1 scoop vanilla protein powder (whey or casein) 2–3 tbsp powdered erythritol or…

Muhammad Owais Nizami May 24, 2026