Posted inKeto
Mediterranean Baked Fish
Servings 2–4 Total time About 40–45 minutes Ingredients Fish 2 whole fish (such as sea bass, sea bream, or snapper)or 4 fish fillets (about 150–200 g each) Vegetables and aromatics…
Posted inKeto
Low Carb Chicken Broccoli Alfredo Bake
Yield Serves 4–6 Total time About 45–55 minutes (including prep and baking) Ingredients Protein and vegetables 500–600 g cooked chicken (about 3–4 cups shredded or cubed) 3 cups broccoli florets…
Posted inVegan
Vegan Creamy Mushroom Burger
Serves 2 large burgers Ingredients Mushroom filling 250 g mushrooms (button, cremini, or chestnut), sliced 1 medium onion, thinly sliced 3 garlic cloves, minced 1 tbsp olive oil or any…
Posted inVegan
Vegan Broccoli and Quinoa Cakes
These crispy vegan patties are packed with protein-rich quinoa and finely chopped broccoli, seasoned with herbs and pan-fried until golden. They’re great as a snack, burger patty, or meal prep…
Posted inKeto
Mushroom & Spinach Zucchini Lasagna Loaf
This is a lighter, low-carb twist on classic lasagna—layers of zucchini, sautéed mushrooms, spinach, rich tomato sauce, and creamy cheese, baked in a loaf pan for easy slicing. 🍽️ Servings…
Posted inMediterranean
Cheesy Mushroom & Meatball Rice Bake
This is a hearty oven-baked comfort dish with juicy meatballs, savory mushrooms, fluffy rice, and a creamy cheesy sauce all baked together until golden and bubbling. 🍽️ Servings 4–6 servings…
