Beef Liver and Onions

Beef Liver and Onions

Ingredients (Serves 4)

  • 1 lb (450 g) beef liver, sliced
  • 2 large onions, thinly sliced
  • 1 cup (240 ml) milk (optional, for soaking)
  • ½ cup all-purpose flour
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika (optional)
  • 2–3 tbsp butter
  • 2 tbsp cooking oil
  • Fresh parsley, chopped (optional)

Instructions

  1. Soak the liver (optional but recommended):
    • Place the liver in a bowl and cover with milk.
    • Refrigerate for 30 minutes to 2 hours.
    • Drain and pat dry.
  2. Prepare the coating:
    • Mix the flour, salt, pepper, and paprika in a shallow dish.
    • Lightly coat each liver slice with the seasoned flour.
  3. Cook the onions:
    • Heat 1 tablespoon butter and the oil in a large skillet over medium heat.
    • Add the onions and cook for 15–20 minutes, stirring occasionally, until soft and golden brown.
    • Remove the onions from the skillet and keep warm.
  4. Cook the liver:
    • Add the remaining butter if needed.
    • Place the liver slices in the hot skillet in a single layer.
    • Cook for 2–3 minutes per side, depending on thickness. Avoid overcooking, as liver becomes tough.
  5. Finish:
    • Return the onions to the skillet and cook together for 1–2 minutes.
    • Garnish with parsley if desired.

Serving Suggestions

Serve with:

  • Creamy mashed potatoes
  • Steamed green beans or peas
  • Rice or buttered noodles
  • Crusty bread to soak up the juices

Tips

  • Soaking the liver in milk helps reduce bitterness and mellows the flavor.
  • Cook over medium heat rather than high to keep the liver tender.
  • Beef liver is best when it’s just cooked through and still slightly pink inside (if you’re comfortable with that level of doneness); overcooking makes it dry and grainy.

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *