Air fryer Chicken breast

Ingredients

• 2 boneless, skinless chicken breasts (6–8 oz / 170–225 g each)
• 1 tbsp olive oil
• 1 tsp kosher salt
• 1 tsp paprika
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp black pepper
• Optional: ½ tsp Italian seasoning or smoked paprika

Instructions

1. Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
2. Pat the chicken dry and lightly pound the thick end if needed so the breasts are an even thickness.
3. Rub with olive oil, then coat evenly with the seasonings.
4. Place the chicken in the air fryer basket in a single layer.
5. Cook:
   • 7–9 oz breasts: 10–12 minutes
   • 9–12 oz breasts: 12–16 minutes
     Flip halfway through cooking.
6. Check the thickest part with a meat thermometer. The chicken is done when it reaches 165°F (74°C).
7. Let it rest for 5 minutes before slicing to keep the juices inside.

Tips for juicy chicken

• Don’t overcook—use an instant-read thermometer if possible.
• Even thickness helps the chicken cook uniformly.
• Resting after cooking is just as important as the cooking itself.