Crustless Pizza Bowl
Ingredients (2 servings) 1 tbsp olive oil 8 oz (225 g) Italian sausage or ground beef ½ small onion, diced ½ green bell pepper, diced 2 cloves garlic, minced ½…
Posted inHealth Tech Newsletter
Cheesecake Swirl Brownies
Prep Time Prep: 20 minutes Bake: 35–40 minutes Total: 1 hour Servings: 16 brownies Ingredients Brownie Batter ½ cup (115 g) unsalted butter, melted 1 cup (200 g) granulated sugar…
3-Ingredient Healthy Chocolate Mousse
Prep Time: 10 minutesChill Time: 1–2 hoursTotal Time: 1 hour 10 minutes (minimum)Servings: 4 Ingredients 2 ripe avocados, peeled and pitted 1/4 cup unsweetened cocoa powder 1/4 cup maple syrup…
Chicken Mushroom Wild Rice Soup
Ingredients 2 tablespoons butter 1 tablespoon olive oil 1 small onion, diced 2 carrots, diced 2 celery stalks, diced 3 cloves garlic, minced 8 oz (225 g) cremini or button…
Salisbury Steak with Onion Mushroom Gravy
Ingredients For the Salisbury Steaks 1½ lbs (680 g) ground beef (80/20 or 85/15) ½ cup breadcrumbs 1 large egg ¼ cup milk 2 tbsp ketchup 1 tsp Worcestershire sauce…
Bang Bang Chicken Fried Rice
Ingredients (Serves 4) For the chicken: 1 lb (450 g) chicken breast, cubed 1 tbsp cornstarch Salt and pepper 1 tbsp oil For the fried rice: 4 cups cold cooked…
