Here is the complete recipe so you can make this delicious meal at home!
Creamy Lemon Garlic Chicken Bowl
Prep time: 15 mins | Cook time: 25 mins | Servings: 4
Ingredients
For the Chicken:
- 1.5 lbs (700g) boneless, skinless chicken breasts (sliced horizontally into thin cutlets)
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- ½ tsp paprika
- Salt and black pepper, to taste
- 2 tbsp olive oil
- 1 tbsp butter
For the Creamy Lemon Garlic Sauce:
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream (or full-fat coconut milk)
- ⅓ cup freshly grated Parmesan cheese
- 2-3 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh parsley, finely chopped (plus extra for garnish)
For the Sides:
- 2 cups cooked white rice (Basmati or Jasmine works great)
- 2 cups roasted potato cubes (seasoned with oil, salt, pepper, and herbs)
- 1 head broccoli, cut into florets and steamed or roasted
- Lemon slices, for serving
Instructions
1. Season & Cook the Chicken
- Pat the chicken cutlets dry with paper towels. Season both sides with garlic powder, Italian seasoning, paprika, salt, and pepper.
- Heat the olive oil and butter in a large skillet over medium-high heat.
- Add the chicken breasts and sear for about 4–5 minutes per side until golden brown and cooked through (internal temperature reaches 165°F / 74°C).
- Transfer the chicken to a plate and cover loosely with foil to keep warm.
2. Make the Creamy Lemon Garlic Sauce
- In the same skillet over medium heat, add the minced garlic and sauté for about 1 minute until fragrant (be careful not to burn it!).
- Pour in the chicken broth, scraping up any browned bits stuck to the bottom of the pan. Let it simmer for 2–3 minutes to reduce slightly.
- Reduce the heat to low and stir in the heavy cream and grated Parmesan cheese. Simmer gently for 3–4 minutes until the sauce thickens and becomes smooth.
- Stir in the lemon juice, lemon zest, and chopped parsley. Season with a pinch of salt and pepper to taste.
3. Assemble the Plates
- Slice the cooked chicken into strips.
- Plate each bowl or serving plate with a portion of fluffy rice, roasted potatoes, and steamed broccoli.
- Lay the sliced chicken cutlets next to the rice and potatoes.
- Generously spoon the warm lemon garlic sauce over the chicken and rice.
- Garnish with additional fresh chopped parsley and serve with fresh lemon wedges on the side!

