This air fryer cowboy soup is a hearty, filling comfort dish inspired by classic crockpot recipes but made faster. The air fryer is used to brown the ground beef for deeper flavor, while the soup is finished on the stovetop to achieve a rich, well-developed broth.
The combination of ground beef, potatoes, and mixed vegetables creates a balanced, satisfying meal. The potatoes make it thick and hearty, while the vegetables add color, texture, and nutrients. Using undrained canned vegetables also enhances the flavor of the broth.
Browning the beef in the air fryer adds a slightly roasted flavor that you don’t get from boiling alone. This step helps build a stronger base for the soup without extra oil or effort.
This recipe is perfect for family meals, meal prep, or cold days when you want something warm and filling. It’s simple, budget-friendly, and can be customized with beans, spices, or extra vegetables.
Ingredients
- 2 lbs ground beef
- 4 Yukon Gold potatoes, peeled and diced
- 2 cans mixed vegetables (undrained)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups beef broth
- 1 can diced tomatoes (optional but recommended)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried oregano or thyme
Instructions
Step 1: Air Fry the Beef
- Preheat air fryer to 200°C.
- Place ground beef in the basket (break into chunks).
- Cook for 8–10 minutes, shaking halfway, until browned.
- Drain excess fat if needed.
Step 2: Build the Soup
- In a large pot, add cooked beef, potatoes, onion, garlic, mixed vegetables (with liquid), and diced tomatoes.
- Pour in beef broth.
Step 3: Simmer
- Add salt, pepper, paprika, and herbs.
- Bring to a boil, then reduce heat and simmer for 25–30 minutes until potatoes are tender.
Step 4: Serve
- Taste and adjust seasoning.
- Serve hot with bread or on its own.
Nutritional Facts (Approx. per serving)
- Calories: 420 kcal
- Protein: 28 g
- Fat: 20 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Sodium: 680 mg
Pro Tips
- Add beans (kidney or pinto) for extra heartiness
- Use smoked paprika for deeper flavor
- For thicker soup, mash a few potatoes into the broth
- You can make it spicy by adding chili flakes or hot sauce
