Air fryer omelette is a quick and effortless way to make a soft, fluffy, and evenly cooked omelette without standing over the stove. It comes out light, tender, and slightly golden on top with perfectly cooked eggs inside. This method is great for busy mornings, meal prep, or a healthy high-protein breakfast.
The air fryer cooks the omelette evenly using circulating heat, giving it a soft texture without burning or sticking. You can easily customize it with vegetables, cheese, or meat for a more filling meal. Itβs simple, mess-free, and ready in just a few minutes.
π§Ύ Ingredients
- 3 large eggs
- 2 tablespoons milk (optional, for fluffiness)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped onions
- 1/4 cup chopped tomatoes
- 2 tablespoons chopped capsicum (bell pepper)
- 2β3 tablespoons shredded cheese (optional)
- 1 tablespoon chopped coriander or parsley
- 1 teaspoon butter or oil (to grease dish)
π¨βπ³ Instructions
- Prepare egg mixture
In a bowl, crack eggs and whisk well with milk, salt, and black pepper until smooth and slightly frothy. - Add fillings
Mix in onions, tomatoes, capsicum, herbs, and cheese (if using). - Prepare dish
Lightly grease a small oven-safe dish or silicone mold with butter or oil. - Pour mixture
Pour the egg mixture into the prepared dish evenly. - Air fry
Preheat air fryer to 160Β°C. Place dish in basket and cook for 8β12 minutes until the omelette is fully set and lightly golden. - Serve
Carefully remove, let it cool for 1β2 minutes, then slice and serve warm.
π₯ Nutritional Facts (Approx. per serving)
- Calories: 180β250 kcal
- Protein: 14β18 g
- Fat: 12β18 g
- Carbohydrates: 3β6 g
- Fiber: 1 g
- Sodium: 250β400 mg
π‘ Pro Tips
- Donβt overfill with veggies or it may become watery
- Use a silicone mold for easy removal
- Add cheese on top for a melty finish
- Cook at lower temperature for a softer texture
- Great for adding leftover chicken or sausage
