Muhammad Owais Nizami - Foodie

high-protein peanut butter

Ingredients 2 cups roasted unsalted peanuts 2–4 tbsp vanilla or unflavored whey protein isolate 1 tbsp peanut oil or MCT oil (optional, for smoother texture) 1–2 tsp powdered sweetener like…

Muhammad Owais Nizami May 25, 2026

Vegan

Vegan Pineapple Fried Rice

This vegan pineapple fried rice is sweet, savory, colorful, and packed with tropical flavor. Juicy pineapple, vegetables, fragrant rice, and a savory sauce come together in one quick skillet meal.…

Muhammad Owais Nizami May 25, 2026

Vegan

Barbecue Chickpea Loaf with Paprika Glaze

This barbecue chickpea loaf is smoky, savory, hearty, and completely plant-based. It has a tender meatloaf-style texture made from chickpeas, vegetables, oats, and seasonings, finished with a sweet smoky paprika…

Muhammad Owais Nizami May 25, 2026

Vegan

Vegan Blueberry Cashew Cake

This vegan blueberry cashew cake is soft, moist, fruity, and rich with a lightly nutty flavor from cashews. Fresh blueberries burst throughout the cake while a creamy cashew glaze adds…

Muhammad Owais Nizami May 25, 2026

Vegan

Vegan Buttery Skillet Corn

This vegan buttery skillet corn is creamy, sweet, savory, and packed with rich buttery flavor — without dairy. It’s an easy side dish that pairs beautifully with BBQ, tacos, roasted…

Muhammad Owais Nizami May 25, 2026

Weight Watcher

Greek Beef Wraps with Roasted Red Pepper Sauce

These Greek-style beef wraps are packed with juicy seasoned beef, crisp vegetables, creamy roasted red pepper sauce, and warm pita or flatbread. They’re flavorful, filling, and great for lunch or…

Muhammad Owais Nizami May 25, 2026

Weight Watcher

Fish Tacos with Mango Salsa

These fish tacos are fresh, vibrant, and packed with flavor — flaky seasoned fish, sweet mango salsa, crunchy cabbage, and a creamy lime sauce wrapped in warm tortillas. Perfect for…

Muhammad Owais Nizami May 25, 2026

Weight Watcher

Honey Garlic Glazed Salmon

A sweet, savory, and garlicky salmon recipe with a glossy caramelized glaze. This version gives you crispy edges, flaky salmon, and a rich sauce that works perfectly over rice or…

Muhammad Owais Nizami May 25, 2026

Weight Watcher

Lobster Tail with Garlic Herb Butter Sauce

A classic restaurant-style lobster tail recipe that’s rich, buttery, and surprisingly easy to make at home. This version uses broiled lobster tails finished with a flavorful garlic herb butter sauce.…

Muhammad Owais Nizami May 25, 2026

High Protien

High-Protein Grilled Chicken & Egg Garden Salad

This salad is high in protein, low in carbohydrates, and suitable for weight loss, muscle gain, or a balanced high-protein diet. It combines grilled chicken, eggs, fresh vegetables, and a…

Muhammad Owais Nizami May 24, 2026