Air fryer shrimp
Ingredients 1 pound (450 g) peeled and deveined shrimp 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon garlic powder ½ teaspoon salt ½ teaspoon black pepper ½ teaspoon Italian…
Posted inBlogs Health High Protien
🧄 Garlic Butter Shrimp & Broccoli
Garlic Butter Shrimp & Broccoli is a quick, flavorful skillet meal featuring tender shrimp and crisp-tender broccoli coated in fragrant garlic butter and fresh lemon. The shrimp cooks quickly while…
Air Fryer Hot Dogs
Air Fryer Hot Dogs in 6 Minutes Ingredients 4 hot dogs 4 hot dog buns 1 tablespoon butter (optional) Ketchup, mustard, or your favorite toppings Instructions Preheat the air fryer…
Classic Egg Salad Sandwich
This Classic Egg Salad Sandwich is creamy, comforting, and packed with simple homemade flavor. Chopped hard-boiled eggs are combined with creamy mayonnaise, tangy mustard, crunchy celery, and fresh herbs, then…
GARLIC HERB CHICKEN AND CARROT PLATE
This Garlic Herb Chicken and Carrot Plate is a simple, comforting dinner featuring juicy chicken seasoned with garlic and fresh herbs alongside tender, naturally sweet roasted carrots. The chicken develops…
Air Fryer Apple Cinnamon Rolls
Ingredients 1 can refrigerated cinnamon rolls with icing 1 small apple, peeled and finely chopped 1 tablespoon brown sugar ½ teaspoon cinnamon 1 tablespoon butter, melted Instructions Peel and finely…
Pork Chops cooked in the air fryer
Ingredients 2 pork chops 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt ½ teaspoon black pepper ½ teaspoon Italian seasoning…
Grilled Chicken Gyros with Creamy Homemade Tzatzik
For a lighter version, choose skinless chicken breast, moderate the pita portion, and use a low-carb wrap or lettuce leaves. Portion size and the rest of the day's meals still…
Posted inBlogs Health High Protien
Diabetic No-Bake Sugar-Free Strawberry Cheesecake
This Diabetic No-Bake Sugar-Free Strawberry Cheesecake is creamy, smooth, and bursting with fresh strawberry flavor. A buttery almond-flour crust supports a rich cheesecake filling made with cream cheese, Greek yogurt,…
Crispy air fried catfish
Crispy Air Fried Catfish Ingredients 2 catfish fillets ½ cup cornmeal ¼ cup all-purpose flour 1 teaspoon paprika ½ teaspoon garlic powder ½ teaspoon salt ½ teaspoon black pepper 1…