Keto Peach Pie Cinnamon Rolls

Keto Peach Pie Cinnamon Rolls

Keto Peach Pie Cinnamon Rolls are a soft, gooey, and fragrant low-carb dessert that combines two beloved classics—fruity peach pie and warm cinnamon rolls—into one irresistible treat. Since peaches are naturally higher in sugar, this keto version uses a clever low-carb filling made with peach flavoring and lightly cooked zucchini or yellow squash to mimic the soft, juicy texture of baked peaches. The result is a dessert that captures the essence of peach pie while staying keto-friendly.

What makes these cinnamon rolls so special is their layered flavor and texture. The dough is soft and slightly chewy, made with almond flour and mozzarella-based fathead dough, which bakes into a tender, bread-like roll. Inside, a buttery cinnamon swirl melts into the dough, while the peach-inspired filling adds a sweet, fruity aroma that pairs beautifully with warm spices like cinnamon and vanilla.

The rolls are then topped with a rich, sugar-free cream cheese glaze that melts slightly into the warm spirals, creating a gooey, bakery-style finish. Every bite delivers a balance of creamy, fruity, and spiced flavors, making them perfect for breakfast, brunch, or a low-carb dessert that feels indulgent without the sugar crash.

Despite their dessert-like taste, these cinnamon rolls remain keto-compatible by using low-carb sweeteners and almond flour. They are satisfying enough to keep cravings under control while still feeling like a nostalgic comfort food. Whether served fresh out of the oven or reheated the next day, they maintain their softness and flavor beautifully.

Ingredients

For the Dough

  • 1½ cups shredded mozzarella cheese
  • 2 oz (56 g) cream cheese
  • 1½ cups almond flour
  • 1 teaspoon baking powder
  • 1 large egg

For the Cinnamon Filling

  • 3 tablespoons butter, softened
  • ¼ cup keto brown sweetener
  • 1 tablespoon ground cinnamon
  • ½ teaspoon vanilla extract

For the Peach Pie Filling (Keto Version)

  • 1 cup finely diced zucchini or yellow squash (peeled)
  • 1–2 teaspoons peach extract (or flavoring)
  • 2 tablespoons butter
  • 2–3 tablespoons keto sweetener
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla extract

For the Cream Cheese Glaze

  • 4 oz (113 g) cream cheese, softened
  • 2 tablespoons heavy cream
  • 2 tablespoons powdered keto sweetener
  • ½ teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a microwave-safe bowl, melt mozzarella and cream cheese in 30-second intervals until smooth.
  3. Mix in almond flour, baking powder, and egg until a soft dough forms.
  4. Roll the dough between two sheets of parchment paper into a rectangle.
  5. Spread softened butter evenly over the dough.
  6. Mix cinnamon filling ingredients and sprinkle over the buttered surface.
  7. In a small pan, cook zucchini with butter, sweetener, cinnamon, vanilla, and peach extract until soft and slightly jam-like. Let cool slightly.
  8. Spread the peach filling evenly over the cinnamon layer.
  9. Carefully roll the dough into a log and slice into 8–10 rolls.
  10. Place rolls in the baking dish and bake for 18–22 minutes, until golden and set.
  11. Beat glaze ingredients together until smooth and drizzle over warm rolls before serving.

Nutritional Information

Approximate values per roll (based on 10 rolls):

  • Calories: 210 kcal
  • Total Fat: 17 g
  • Saturated Fat: 8 g
  • Protein: 9 g
  • Total Carbohydrates: 6 g
  • Dietary Fiber: 3 g
  • Net Carbohydrates: 3 g
  • Sugars: 2 g
  • Sodium: 160 mg
  • Cholesterol: 45 mg

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