Simple Celery Juice
Ingredients
- 1 large bunch celery (about 8–10 stalks)
- ½ lemon, juiced (optional)
- ½ cup cold water (optional, for blending)
- Ice cubes (optional)
Instructions
- Wash the celery thoroughly.
- Cut into smaller pieces.
- Using a juicer: Run the celery through the juicer and stir in lemon juice if desired.
- Using a blender: Blend celery with the water until smooth. Strain through a fine-mesh sieve, cheesecloth, or nut milk bag.
- Serve immediately over ice.
Optional Add-Ins
- ½ green apple for sweetness
- 1 small cucumber for a milder flavor
- A small piece of fresh ginger
- A handful of parsley
Yield
About 12–16 oz (350–475 mL) of juice, depending on the size of the celery bunch.
Nutrition Notes
Celery juice is low in calories and contains potassium, vitamin K, and some antioxidants. However, it is not a substitute for medical treatment or a balanced diet.
