Crispy on the outside, soft inside, and packed with flavor — these vegan fritters make a great lunch, snack, side dish, or light dinner.
Servings
4 servings (about 10–12 fritters)
Approximate Nutrition (Per Serving)
- Calories: 220–320 kcal
- Protein: 5–7g
- Carbs: 28–35g
- Fat: 10–14g
Ingredients
Main Ingredients
- 2 medium zucchinis
- 2 medium potatoes
- 1 small onion, finely diced
- 3 garlic cloves, minced
- ¾ cup all-purpose flour
(or oat flour/chickpea flour for variation) - 2 tbsp cornstarch
- 2 tbsp ground flaxseed
- 5 tbsp water
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- 1 tsp dried oregano or thyme
- 2 tbsp chopped parsley or dill
- 2–4 tbsp olive oil for frying
Optional Add-Ins
- Green onions
- Chili flakes
- Nutritional yeast
- Grated carrot
- Vegan cheese
For Serving
- Vegan yogurt sauce
- Garlic tahini sauce
- Sriracha mayo
- Lemon wedges
Equipment
- Box grater
- Large mixing bowl
- Clean kitchen towel or cheesecloth
- Nonstick skillet or frying pan
Step-by-Step Instructions
1. Prepare the Flax Egg
In a small bowl mix:
- Ground flaxseed
- Water
Let sit for:
- 5–10 minutes
It will thicken into a gel-like consistency.
2. Grate the Vegetables
Grate:
- Zucchini
- Potatoes
Place into a clean towel or cheesecloth.
Squeeze out as much liquid as possible.
This step is critical for crispy fritters.
3. Mix the Batter
In a large bowl combine:
- Grated zucchini
- Grated potatoes
- Onion
- Garlic
- Flour
- Cornstarch
- Flax egg
- Salt
- Pepper
- Paprika
- Herbs
- Fresh parsley/dill
Mix thoroughly.
The mixture should hold together when pressed.
If too wet:
- Add more flour 1 tbsp at a time.
If too dry:
- Add 1 tbsp water.
4. Shape the Fritters
Scoop about:
- 2 tablespoons mixture per fritter
Flatten gently into small patties.
5. Fry the Fritters
Heat oil in skillet over medium heat.
Place fritters carefully into pan without overcrowding.
Cook:
- 3–4 minutes per side
Until:
- Deep golden brown
- Crispy outside
Transfer to paper towel-lined plate.
Optional Baking Method
For lower oil cooking:
Bake at:
- 220°C (425°F)
On parchment-lined tray for:
- 20–25 minutes
Flip halfway through.
Brush or spray lightly with oil for better crispiness.
Air Fryer Method
Air fry at:
- 200°C (400°F)
For:
- 12–15 minutes
Flip halfway.
Simple Vegan Garlic Yogurt Sauce
Mix:
- ½ cup unsweetened vegan yogurt
- 1 garlic clove grated
- Lemon juice
- Salt
- Dill
Storage & Reheating
Fridge
- Keeps 3–4 days.
Freezer
- Freeze cooked fritters up to 2 months.
Reheat
Best reheated:
- In skillet
- Oven
- Air fryer
This restores crispiness.
Flavor Variations
Mediterranean
Add:
- Dill
- Lemon zest
- Vegan feta
Spicy
Add:
- Jalapeños
- Cayenne
- Chili flakes
High Protein
Use:
- Chickpea flour
- Hemp seeds

