Air Fryer Stuffed Bell Pepper Boats

Ingredients

• 3 large bell peppers (any color), halved lengthwise and seeds removed
• 1 lb (450 g) ground beef, turkey, or chicken
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 cup cooked rice
• 1 cup marinara or tomato sauce
• 1 tsp Italian seasoning
• ½ tsp paprika
• ½ tsp black pepper
• Salt, to taste
• 1 cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• Fresh parsley or basil, chopped (for garnish)
• Cooking oil spray

Instructions

1. Prepare the Filling
   • In a skillet over medium heat, cook the ground meat until browned.
   • Add the onion and garlic, and cook for 2–3 minutes until softened.
   • Stir in the cooked rice, marinara sauce, Italian seasoning, paprika, salt, and pepper. Cook for another 2 minutes, then remove from the heat.
2. Prepare the Peppers
   • Lightly spray the bell pepper halves with cooking oil.
   • Fill each pepper half with the meat and rice mixture.
   • Top with mozzarella and Parmesan cheese.
3. Preheat the Air Fryer
   • Preheat the air fryer to 360°F (180°C) for 3–5 minutes.
4. Air Fry
   • Arrange the stuffed peppers in a single layer in the air fryer basket.
   • Air fry at 360°F (180°C) for 12–15 minutes, or until the peppers are tender and the cheese is melted and golden.
5. Serve
   • Garnish with chopped parsley or basil.
   • Serve hot with a fresh salad, garlic bread, or roasted vegetables.