Servings
4–6
Ingredients
- 4 large russet potatoes, scrubbed clean
- 2 tbsp olive oil
- 3 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- ½ tsp salt
- ½ tsp black pepper
- 2 tbsp fresh parsley, chopped
Creamy High-Protein Garlic Dip
- 1 cup plain Greek yogurt
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
Step 1: Prepare the Potatoes
- Preheat oven to 220°C (425°F).
- Cut each potato lengthwise into wedges (about 8 wedges per potato).
- Soak wedges in cold water for 20–30 minutes to help them crisp up.
- Drain and pat completely dry.
Step 2: Season
- In a large bowl, combine olive oil, garlic, paprika, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Add potato wedges and toss until evenly coated.
Step 3: Bake
- Arrange wedges in a single layer on a parchment-lined baking sheet.
- Bake for 35–40 minutes, flipping halfway through.
- Bake until golden brown and crispy.
Step 4: Add Parmesan
- Remove wedges from the oven.
- Immediately sprinkle with Parmesan cheese and parsley.
- Toss gently so the cheese adheres to the hot potatoes.
Step 5: Make the Dip
- Mix Greek yogurt, garlic, lemon juice, parsley, salt, and pepper in a small bowl.
- Chill until ready to serve.

