Airfryer chicken thighs
Ingredients 4 chicken thighs, bone-in and skin-on 1 tablespoon oil 1 teaspoon paprika 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt ½ teaspoon black pepper Instructions Pat…
Air Fried Lobster Tails
Ingredients 2 lobster tails 2 tablespoons melted butter 1 teaspoon garlic powder ½ teaspoon paprika ¼ teaspoon salt ¼ teaspoon black pepper 1 teaspoon lemon juice Fresh parsley (optional) Instructions…
Air Fryer Fried Egg Sandwich
Air Fryer Fried Egg Sandwich Ingredients 2 slices of bread 1 egg 1 tablespoon butter 1 slice of cheese Salt, to taste Black pepper, to taste Instructions Spread butter on…
Air fryer fried chicken
2-Ingredient Air Fryer Fried Chicken Ingredients 4 chicken drumsticks or chicken thighs 1 cup self-rising flour Instructions Pat the chicken dry with paper towels. Put the self-rising flour in a…
Air Fryer Potato Chips
Ingredients 2 medium potatoes 1 tablespoon oil ½ teaspoon salt ¼ teaspoon black pepper ½ teaspoon paprika (optional) ½ teaspoon garlic powder (optional) Instructions Wash and peel the potatoes if…
Air Fryer Egg Toast
Ingredients 2 slices of bread 2 eggs 1 teaspoon butter or oil Salt, to taste Black pepper, to taste ¼ cup shredded cheese (optional) Chopped green onions or fresh herbs…
Air Fryer Carrot Cake
Ingredients 1 cup grated carrots 1 cup all-purpose flour ½ cup sugar ½ teaspoon baking powder ½ teaspoon baking soda ½ teaspoon cinnamon powder ¼ teaspoon salt 2 eggs ½…
Vanilla Protein Cake
Looking for a cake that feels indulgent but still fits a high-protein, low-carb lifestyle? This Vanilla Protein Cake is soft, moist, creamy, and delicately sweet, with a classic vanilla flavor…
Keto Creamy Garlic Chicken
This Keto Creamy Garlic Chicken is rich, savory, and incredibly comforting, with tender golden chicken coated in a smooth, creamy garlic sauce. The combination of juicy chicken, fragrant garlic, Parmesan,…
Posted inBlogs High Protien Keto
Diabetic Pancakes — High-Protein & Low-Carb
These soft, fluffy diabetic pancakes are a delicious way to enjoy a classic breakfast with a high-protein, low-carb twist. Made with almond flour, protein powder, eggs, and Greek yogurt, they…