Sweet, savory, garlicky, and packed with juicy shrimp and smoky sausage, this Low Carb Honey Garlic Shrimp & Sausage is an easy one-pan dinner that comes together in no time. A light honey-garlic glaze coats every bite, while fresh herbs and a touch of chili add the perfect finishing touch.
Why You’ll Love This Recipe
- Low-carb friendly — Uses a small amount of honey for flavor without making the dish overly sweet.
- High in protein — Shrimp and sausage make it filling and satisfying.
- One-pan meal — Less mess and easy cleanup.
- Ready quickly — Perfect for busy weeknights.
- Sweet and savory — Honey, garlic, soy sauce, and chili create an irresistible glaze.
Perfect For
This recipe is perfect for quick weeknight dinners, meal prep, family meals, low-carb lunches, date-night dinners, and easy one-pan meals.
Common Mistakes to Avoid
- Overcooking the shrimp — Shrimp cook quickly and can become rubbery.
- Burning the garlic — Add it after the sausage has browned.
- Using too much honey — A little is enough to create a glossy sweet-savory glaze.
- Overcrowding the pan — Cook in batches if necessary for better browning.
Required Equipment
- Large skillet
- Wooden spoon or spatula
- Small mixing bowl
- Knife and cutting board
- Measuring spoons
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a skillet over medium-low heat or microwave until warmed through.
For best texture, don’t overheat the shrimp.
Recipe Details
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Best Season: All-season
Total Calories (Per Serving): Approximately 360 calories
📝 Ingredients
Shrimp & Sausage
- 1 lb (450 g) large shrimp, peeled and deveined
- 12 oz (340 g) smoked sausage, sliced into rounds
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 tablespoon low-sodium soy sauce or tamari
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon smoked paprika
- ¼ teaspoon red pepper flakes
- ¼ teaspoon black pepper
- ¼ teaspoon salt, if needed
Garnish
- 2 tablespoons fresh parsley, chopped
- 1 green onion, thinly sliced
- Lemon wedges
Note: For a lower-carb version, use a sausage with minimal added sugar and replace the honey with a small amount of a suitable zero-sugar sweetener.
Directions
- Prepare the shrimp.
Pat the shrimp dry with paper towels and season lightly with black pepper and smoked paprika. - Make the glaze.
In a small bowl, whisk together soy sauce, honey, lemon juice, Dijon mustard, and red pepper flakes. - Brown the sausage.
Heat olive oil in a large skillet over medium-high heat. Add sliced sausage and cook for 4–5 minutes, turning occasionally, until browned. - Add the garlic.
Reduce heat to medium and add minced garlic. Cook for 30–45 seconds, stirring constantly. - Add the shrimp.
Place shrimp into the skillet in a single layer. - Cook the shrimp.
Cook for approximately 2 minutes per side, until pink and opaque. - Add the glaze.
Pour the honey-garlic mixture over the shrimp and sausage. - Toss everything together.
Stir gently for 1–2 minutes, allowing the glaze to coat everything and thicken slightly. - Taste and adjust.
Add salt only if needed because the sausage and soy sauce can already be salty. - Garnish.
Remove from heat and sprinkle with fresh parsley and green onion. - Serve.
Serve immediately with lemon wedges.
Low-Carb Tips
- Choose sausage without added sugar.
- Replace honey with a zero-sugar sweetener if you want to reduce carbohydrates further.
- Serve over cauliflower rice, zucchini noodles, sautéed spinach, or roasted vegetables.
- Add extra vegetables such as broccoli, bell peppers, or zucchini.
- Use tamari instead of regular soy sauce for a gluten-free option.
Nutrition Facts
Per Serving — Approximate
- Calories: ~360
- Fat: ~23 g
- Cholesterol: ~225 mg
- Sodium: ~850 mg
- Potassium: ~420 mg
- Total Carbohydrates: ~9 g
- Fiber: ~1 g
- Net Carbs: ~8 g
- Sugars: ~6 g
- Protein: ~29 g
- Calcium: ~90 mg
Nutrition values are approximate and depend heavily on the sausage and honey used.
Notes
- Extra spicy: Add more red pepper flakes or a pinch of cayenne.
- More garlic: Add 1–2 extra cloves.
- Lower-carb: Replace the honey with a zero-carb sweetener.
- More vegetables: Add broccoli, zucchini, mushrooms, or bell peppers.
- Creamy version: Stir in 2 tablespoons of cream cheese after adding the glaze.
- Storage: Refrigerate for up to 3 days.
- Best served: Fresh and hot.
- Gluten-free: Use tamari and gluten-free sausage.
- Low-carb: Yes, especially when served with cauliflower rice or vegetables.
Frequently Asked Questions
1. Can I use chicken sausage?
Yes. Chicken sausage is a great lighter alternative to smoked sausage.
2. Can I use frozen shrimp?
Yes. Thaw completely and pat them very dry before cooking.
3. How can I make this truly low-carb?
Use a no-sugar-added sausage and replace the honey with a zero-carb sweetener.
4. What should I serve with it?
Cauliflower rice, roasted broccoli, zucchini noodles, green beans, or a fresh salad are excellent low-carb options.
5. Can I make this ahead of time?
Yes, but shrimp are best when freshly cooked. You can prepare the sauce and slice the sausage ahead of time, then cook everything just before serving.
