Vegan Tofu Pad Thai

Vegan Tofu Pad Thai

Ingredients

For the noodles and tofu

  • 200–250 g rice noodles (medium or flat Pad Thai noodles)
  • 250 g firm or extra-firm tofu, pressed and cut into cubes
  • 2–3 tbsp vegetable oil (for frying)
  • 2 cloves garlic, minced
  • 1 small shallot, finely sliced (optional)

Vegetables and add-ins

  • 1 cup bean sprouts
  • 1/2 cup carrots, julienned
  • 2–3 spring onions, sliced
  • 1/4 cup roasted peanuts, crushed (plus extra for garnish)
  • 1/2 cup firm tofu scramble bits or extra tofu (optional protein boost)
  • Fresh cilantro or Thai basil (optional garnish)
  • Lime wedges for serving

Vegan Pad Thai sauce

  • 3 tbsp tamarind paste (key ingredient for authentic flavor)
  • 2 tbsp soy sauce
  • 1–2 tbsp brown sugar (or palm sugar if available)
  • 1 tbsp lime juice
  • 1 tbsp sriracha or chili sauce (adjust to taste)
  • 2–4 tbsp water (to dilute sauce if needed)

Instructions

1. Prepare the noodles

  • Soak rice noodles in warm water for 20–30 minutes (or follow package instructions) until softened but still slightly firm.
  • Drain and set aside. Do not over-soak or they will break during cooking.

2. Cook the tofu

  • Heat 2 tbsp oil in a large pan or wok over medium-high heat.
  • Add tofu cubes and fry until golden and crisp on all sides.
  • Remove and set aside.

3. Make the sauce

  • In a small bowl, mix tamarind paste, soy sauce, brown sugar, lime juice, chili sauce, and water.
  • Stir until sugar dissolves completely.
  • Taste and adjust balance: it should be sweet, sour, salty, and slightly spicy.

4. Stir-fry aromatics

  • In the same pan, add a little more oil if needed.
  • Sauté garlic and shallots for 30–60 seconds until fragrant.

5. Combine noodles and sauce

  • Add soaked noodles to the pan.
  • Pour in the sauce and toss continuously over medium-high heat.
  • Cook for 2–4 minutes until noodles absorb the sauce and become tender.

6. Add vegetables and tofu

  • Add fried tofu, carrots, and spring onions.
  • Toss everything together until well combined and heated through.

7. Finish the dish

  • Turn off heat and add bean sprouts for freshness.
  • Mix gently so they stay slightly crisp.

Serving

Serve immediately with:

  • Crushed peanuts on top
  • Lime wedges on the side
  • Fresh cilantro or Thai basil if available

Flavor profile

This Vegan Tofu Pad Thai is:

  • Sweet from palm/brown sugar
  • Tangy from tamarind and lime
  • Savory from soy sauce
  • Spicy from chili sauce
  • Nutty from roasted peanuts

Tips for best results

  • Do not overcook noodles; they should stay slightly chewy
  • Use high heat for authentic wok-style flavor
  • Add sauce gradually if you prefer a lighter coating
  • Fresh tamarind paste makes a big difference in authenticity
  • A squeeze of lime at the end brightens everything

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