Enjoy all the warm, cozy flavors of classic fall baking without any of the extra points or guilt! This ultra-creamy Zero Point Crustless Pumpkin Pie delivers the velvety custard texture and rich spice profile of a traditional pie while skipping the heavy, butter-laden crust. Whether you’re hosting Thanksgiving dinner, prepping weeknight desserts, or sticking to your health goals, this simple whisk-and-bake recipe is guaranteed to become a seasonal staple.
Prep Time: 10 minutes
Cook Time: 40-45 minutes
Servings: 8 slices
PersonalPoints: 0–1 points per slice (depending on your choice of milk/sweetener)
Ingredients
- 1 can (15 oz) 100% pure canned pumpkin purée (not pumpkin pie mix)
- 1/3 cup zero-point brown sugar substitute (e.g., Lakanto Golden Monkfruit Sweetener)
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp pure vanilla extract
- 1 tsp pumpkin pie spice
- 2 large eggs (or 1/2 cup liquid egg substitute)
- 8 oz (1 cup) unsweetened almond milk, Premier Protein vanilla shake, unsweetened coconut milk, or Carbmaster milk
Instructions
- Prep the Oven & Pan: Preheat your oven to 375°F (190°C). Generously coat a 9-inch pie dish or springform pan with nonstick cooking spray.
- Mix the Batter: In a large bowl, whisk together the canned pumpkin, brown sugar substitute, cinnamon, nutmeg, vanilla extract, and pumpkin pie spice until smooth. Add the eggs (or egg substitute) and chosen milk option, mixing until completely combined and velvety.
- Bake: Pour the mixture evenly into your prepared dish. Bake for 40 to 45 minutes, or until a knife or toothpick inserted into the center comes out clean.
- Cool & Set: Remove from the oven and let cool at room temperature for at least 10–15 minutes. For the firmest texture and cleanest slice, chill in the refrigerator for 2 hours before cutting.
- Store: Cover and keep stored in the refrigerator for up to 7 days.
Pro Tips for the Best Texture & Flavor
- Let It Chill: Like traditional pumpkin custard, this pie firms up significantly as it cools. Chill overnight for picture-perfect slices that hold their shape.
- Topping Ideas: Serve each slice with a dollop of fat-free whipped topping or a dash of extra cinnamon.
- Milk Choice: Using a vanilla protein shake adds an extra boost of creaminess and sweetness without adding extra points.
